Description
Crispy, garlicky, and savory sweet potato wedges roasted on a single pan with parmesan cheese. A quick, easy, and healthier alternative to takeout fries that requires minimal cleanup.
Ingredients
Scale
- 3 large sweet potatoes (about 1.5 lbs / 680g)
- 4–5 cloves garlic, minced
- ½ cup freshly grated parmesan cheese (50g)
- 2 tablespoons olive oil
- 1 tablespoon butter, melted
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon freshly cracked black pepper
- ½ teaspoon salt (or to taste)
- Fresh chopped parsley or chives for garnish (optional)
Instructions
- Preheat oven to 425°F (220°C). Line a standard half-sheet baking pan with parchment paper or aluminum foil.
- Wash sweet potatoes thoroughly. Cut them in half lengthwise, then slice each half into ½-inch to ¾-inch thick wedges, aiming for uniform size.
- Place wedges in a large mixing bowl. Drizzle with olive oil and melted butter. Sprinkle with garlic powder, onion powder, smoked paprika, black pepper, and salt. Toss until evenly coated.
- Spread wedges in a single layer on the baking sheet, ensuring they are not touching to allow for crispiness.
- Bake for 15 minutes without disturbing the potatoes.
- Remove pan from oven. Sprinkle freshly grated parmesan evenly over the potatoes. Gently flip the wedges over with a spatula.
- Return to oven and bake for another 10-15 minutes, or until potatoes are tender when pierced with a fork and cheese is golden brown and bubbly.
- Remove from oven and let cool for 2-3 minutes to allow cheese to set. Garnish with fresh herbs if desired and serve immediately.
Notes
Do not crowd the pan; potatoes need space to roast rather than steam. Grate your own parmesan cheese as pre-grated cheese contains anti-caking agents that prevent proper melting and crisping. Use fresh garlic for best flavor. If your pan is small, use two sheets to ensure even cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: 1 wedge per person
- Calories: 180
- Sugar: 8
- Sodium: 250
- Fat: 8
- Saturated Fat: 3
- Carbohydrates: 24
- Fiber: 4
- Protein: 6
Keywords: sweet potato wedges, garlic parmesan, roasted vegetables, healthy side dish, weeknight dinner, one pan meal, crispy sweet potatoes, gluten-free side